Events
Pop Up Class:
Yoga Athletics with Jon Agnew
Saturday, September 5th| 9:00am-10:00am
This isn't your average yoga class. Yoga Athletics combines a powerful yoga sequence with strength training and conditioning to create a full-body workout. You'll sweat, sculpt and strengthen while improving flexibility, balance and mobility. Perfect for students looking to challenge themselves and take their practice to the next level.
Your Membership, Class Package or a Drop-in will reserve your space.
Pop Up Class:
Restorative Reset with Stacye
Friday, September 11th | 6:30pm–7:30pm
Life moves fast, and sometimes the
greatest gift you can give yourself
is the chance to slow down.
Join Stacye for a gentle practice designed to help calm your nervous system, release tension and restore both body and mind. Through supported poses, mindful breathing and deep relaxation, you’ll create space to let go of stress and reconnect with yourself.
Your Membership, Class Package or a Drop-in will
reserve your space.
Pop Up Class:
Vinyasa Flow with Natela
Sunday, September 20| 10:15am-11:15am
Ready to move, flow and reconnect with your practice? Join Natela for a special Pop-Up Vinyasa class!
This dynamic, all-levels practice will connect breath with movement through a thoughtfully sequenced flow designed to build strength, flexibility, balance and body awareness.
Whether you’re a longtime yogi or simply looking for a new way to move, come exactly as you are.
Get ready to move, flow and reconnect with your practice.
Reserve your spot with your Membership, Class Package or a Drop In.
