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Events
25 Days of Planks and Thanks Starts November 7th
Join us for 25 days of movement, mindfulness and thankfulness as we challenge ourselves to grow stronger together. Every plank is a chance to celebrate what our bodies can do and give thanks for the strength we find along the way.
We start at 30 seconds and increase our hold time each day. Calendar will be posted in the studio and online.
Thanksgiving Stock the Pantry
Let's help feed our neighbors!
We're coming together to stock our local food bank and help families in our community who need a little extra support.
Every donation makes a difference and every act of kindness matters. Let's share what we can and remind others that we're stronger when we come together.
Pop Up Candlelight Deep Stretch
with Lynn
Friday, November 20th
6:30pm-7:45pm
Unwind with the glow of candlelight as you lengthen tight muscles, release stress and tension and settle your nervous system. Slow movements, deep stretches and a peaceful atmosphere will leave you feeling relaxed and renewed. The last 15 minures will be spent in quiet meditative Sivasana.
Your membership, Class Package or a Drop In will reserve your space.
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